Stress Management Workshop

With so many life altering changes in our society, it is inevitable that individuals, couples and organizations will endure difficulty adjusting.

Let me help!

This stress management group workshop will help put things into perspective for you. I look forward to meeting you!

Adolescent Development

Does your child experience any of these issues?

•Emotional dysregulation –

•irrational sadness,

•anxiety,

•anger outbursts,

•Strange Behaviors

•isolation and withdrawal,

•unhealthy sleep – hypersomnia

•Poor diet

•The “Attitude”

•Egocentric – It’s all about me

If so, this workshop is for you. There you'll learn why and what you can do to improve your relationship with your child.