Adult Self-Help Guides and Journals

MASTERING STRESS - Steering Clear of the Breaking Point

YOU ARE BETTER THAN YOUR HABIT: UNLEASHING YOUR POTENTIAL

I am not lonely: A Guide to beating loneliness through self-discovery

Rooted in Reality: Understanding the Root of Adult Behavior

Navigating The Adolescent Maze

I AM NOT ANGER - A 21-Day Intervention Guide

21-DayMental Health Challenge - Negative Self-Talk

21-Day Mental Health Challenge - End the Negative Thinking Habit

Listening Lola: A Book About Listening

I Can Do Whatever I Want: A Book About Respecting Parents and Peer Pressure

Charlie's Big Lesson: A Book About Impulse Control

Eva's Choice: A Book About Friendship

Everyone is warmly welcomed here. I stand with individuals of all races, genders, and affiliations. If you're looking for a safe and inclusive space for self-discovery, you've found it.