Think Not: How to Stop Toxic Thinking From Stealing Your Peace (for women)
Do you feel sad, angry, overwhelmed, anxious, or just out of balance and aren’t sure why? Does your mind constantly race through an ever-growing to-do list? Have others told you that you’re “overreacting,” leaving you to question yourself? You’re not alone—and you’re not overreacting.
This guide is designed for women who feel stuck in a cycle of stress and overthinking but don’t have the time or energy for complicated solutions. You won’t need to carve out hours of your day or overhaul your life to make progress. Instead, Think Not introduces small, manageable steps to help you challenge toxic thinking patterns, calm your emotions, and regain your sense of peace.
Packed with practical strategies, actionable tools, and compassionate encouragement, this book fits seamlessly into your busy life.
Don’t let toxic thinking steal another moment—buy now and start reclaiming your peace!
THINK NOT - How to stop toxic thinking from stealing your peace
© 2023 by Better Vibes Therapy, LLC
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Disclaimer: The information provided in this challenge is not a substitute for professional advice, diagnosis, or treatment. If you have any concerns about your mental health or require psychological assistance, please consult a qualified mental health professional.
